Corporate Yoga Classes in Gurgaon Organized by Aum Yoga Shala

Event Details

Corporate Yoga Classes in Gurgaon Organized by Aum Yoga Shala

Time: May 10, 2018 at 8am to May 5, 2019 at 10am
Location: Gurgaon
Street: DLF Phase 5 D – 14/1 Exclusive Floor,, Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009
City/Town: Gurgaon
Website or Map: http://www.aumyogashala.com/
Phone: 09999710022
Event Type: yoga, classes
Organized By: Aum Yogashala
Latest Activity: Feb 27

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Event Description

Overview

Directly or indirectly, the success of a company is completely dependent on the success of it’s human resource- its employees. The constant work pressure, local politics, cut-throat competitiveness, stress, agitation can lead to poor health of the employees and an impaired potential at work. Owing to the amazing health benefits, a number of organizations are welcoming Yoga in their offices as a part of their curriculum. AumYogashala’s Corporate Yoga classes in Gurgaon are intended towards constructing an affliction-free and a productive environment at work by helping the employees become mentally and physically healthier.

 

About the Event:

The corporate Yoga classes can be availed on daily, weekdays, or weekends basis, as per the convenience of the corporation. A sense of fellowship, serene ambience, employees’ attentiveness, and a zeal to work longer are some of the many consequences of these classes.

 

Event Highlights:

  • Being a huge believer in the power of ‘OM’ mantra sound, these Yoga classes start with Mantra chanting. The holy vibration of OM harmonizes the mind, body, and soul.
  • Meditation for fostering mental strength and focus.
  • Aspirants are acquainted with rejuvenating Yoga asanas along with illustrated benefits for feeling fresh and encouraged while on work.
  • How to manage certain ailments and issues with different Yoga poses.
  • Building core strength
  • Teaching of how to maintain work-life balance so that an employee doesn’t get churned between their personal and professional life.
  • Practices based on Pranayama are given special focus
  • Chair Yoga poses for achieving instant relaxation at work.
  • Yoga is not just an exercise, it is a way of living. Students are taught to welcome Yoga Philosophy in their life. Various tips for better and healthy relationships are also provided to the candidates.

 

Studio Location: DLF Phase 5, D – 14/1 Exclusive Floor, Near Lancer School and DLF 5 Club, Sector 53, Gurgaon

For other details about the fee and finding locations for the corporate Yoga classes, don’t hesitate to contact us on http://www.aumyogashala.com/contact/

About AumYogashala: Located in the heart of Gurgaon, AumYogashala is one of the leading Yoga studios in Delhi NCR. Believing in the fact- ‘Yoga is for everyone’, the Yogashala was established with the intention of creating a healthier and stress-free environment within the Delhi NCR arena. Along with Daily Yoga classes at home and studio, Corporate Yoga classes, and kids Yoga classes, we also offer Yoga workshops, yoga teacher training, and retreats.

 

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