Time: August 20, 2018 at 6am to February 7, 2019 at 8am
Street: DLF Phase 5 D – 14/1 Exclusive Floor Near Lancer School and DLF 5 Club Sector 53
Website or Map: http://www.aumyogashala.com/
Event Type: yoga, classes
Organized By: Aum Yogashala
Latest Activity: Aug 11, 2018
According to a survey, almost half of Delhi’s population has some kinds of disease whether major or minor. A majority of these problems are related to the brain, its digestion, and circulation. While we cannot eliminate these causes of the stressful life, what certainly we can do is adopt the yogic way of living. Aum Yoga Shala Yoga studio in Delhi is a much-needed respite for Yoga training for Delhiites. Join the Yoga classes and learn the art of living a peaceful life by spending some crucial moments with experienced Yoga teachers.
Event Description: Aum Yoga Shala’s Yoga classes emphasize hugely on the complete wellness of the aspirants. With an authentic training of Yoga, the trainers help to work your way back to charm and happiness in life.
• Get acquainted with the basic Yoga knowledge and its importance in personal and social life.
• Know about various Yoga asanas and the health benefits attached to each one of them.
• The Practice of the physical Yoga poses to maintain the body’s vitality.
• Enliven the circulatory system through a daily practice of Pranayama.
• Get introduced to the teachings of Yoga and how to implement those in daily life.
• Learn about the sattvic food and an ideal way of living according to the yogic philosophy.
• The practice of Mental integration and Meditation to enhance the mental concentration and induce positive thinking.
• The art of gaining instant energy on-the-go through Yoga.
• Learn about Chair Yoga to enjoy the warmth of Yoga even while working.
• Introduction to the basics of Ayurveda, including its health importance.
• Get relief from various diseases with the practice of Yoga asanas and other daily exercises.
• Tips and suggestions from the trainers on following an ideal daily routine.
• Special Yoga classes for children are also organized.
Timings: The classes are organized on every weekday from Monday to Friday.
The morning shift runs from 07:00 AM to 10:00 AM and the evening shift runs from 06:00 to 08:00 PM. (Every class duration is of 1 hr)
Classes for kids are conducted on Tuesday, Wednesday, and Friday from 05:00 to 06:00 PM.
2 days/week: INR 2400
3 days/week: INR 3000
5 days/week: INR 4000
Kids Yoga classes fee is Rs 2500 per month.
Students can avail discounts on quarterly, half-yearly, and annual fee payments. For more information, kindly call us at +91 9999710022