Time: May 10, 2018 at 8am to January 24, 2019 at 10am
Street: DLF Phase 5 D – 14/1 Exclusive Floor,, Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009
Website or Map: http://www.aumyogashala.com/
Event Type: yoga, classes
Organized By: Aum Yogashala
Latest Activity: Mar 19, 2018
With every passing day, poor health is becoming a serious issue in today’s city population. From a 3-year-old kid to a 60 springs old senior citizen, and from the housewives to the working community, the evil of mediocre environment is taking on everybody, irrespective of age and gender. Aum Yoga Shala welcomes you to its Yoga Studio in Gurgaon. This is ‘the’ door to lead a sustainable life. With the healing magic of Yoga, attain a life of harmony, stimulation, and attentiveness under the guidance of Aum Yoga Shala’s experienced Yoga teachers.
About the Program:
Our classes are utterly focussed on the advancement of wellness level among the aspirants. We train you in a way that you feel the relevance of modern gadgets as little as possible. Let’s have a look at the major highlights of Aum Yoga Shala’s Yoga classes in Gurgaon:
• Know Yoga, its history, benefits, and relevance in the modern era in addition to the asanas related to the ancient science.
• Learn to practice these asanas with traditional expertise.
• For the improvement of poses and postures, get acquainted with Adjustment and Alignment techniques.
• Learn Yoga as a book of wisdom where you get a number of methods to lead the life in a flourishing way.
• Know the enormous health and wellness benefits of every Yoga asana individually.
• Concentrate your mind and soul in Meditation which helps you focus on the work leaving behind all the strains and anxieties at work.
• Tips and suggestions from our skillful teachers for maintaining a balance between professional and personal life.
• Betterment of blood circulation with everyday Pranayama practice.
• Get acquainted with Ayurveda and its healing effects.
• Mantra Chanting for mental rejuvenation.
• Special classes primarily based on Chair Yoga for elderly people.
• Kids Yoga classes are also organized at our studio.
• Various disorders like Insomnia, Diabetes, Blood Pressure problems, etc., are also cured using Yoga asanas.
Fee Details and Schedule:
On weekdays, three classes of an hour each run in the morning from 7 to 10 AM and two classes of the same duration run in the evening from 6 to 8 PM.
• 2 Days/week: 2400/month
• 3 Days/week: 3000/month
• 5 Days/week: 4000/month
Kids classes are conducted on Tuesday, Wednesday, and Friday from 5 to 6 PM.
You can avail guaranteed discounts by paying the fees quarterly, semi-annually or annually. For more information, kindly visit our website: www.aumyogashala.com
About Aum Yogashala: Located in Gurgaon, Aum Yogashala is a leading Yoga institute in Delhi NCR. The Yogashala has a successful history of conducting Yoga classes in Gurgaon. Along with offering Yoga training at its studio, it also provides private Yoga teachers for Yoga at home. Started with an aim to create a disorder-free world, it also organizes Yoga Retreat, Yoga Teacher Training, and Yoga Workshops.