Bells of Mindfulness

Started by Eli. Last reply by laughlight yesterday. 2 Replies 2 Likes

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Grounding Meditation Conjuring a Grounding Cord

Started by RaK Apr 27. 0 Replies 0 Likes

Grounding MeditationConjuring a Grounding CordThe grounding meditation is an important meditation technique not only for psychic self defense but also psychic healing, and learning more about…Continue

Tags: Cord, a, Conjuring, Meditation, Grounding

Are you in Fear of something? Here is a good meditation that might help.:-)

Started by Eli Feb 23. 0 Replies 2 Likes

My fear and doubts have vanished like mist into the distance, never to disturb me again. I will die content and free from regrets. This is the fruit of Dharma practice. Milarepa, from 'Fruit of…Continue

Do you want to be Happy? Meditate (Neuro-Plasticity findings)

Started by Eli. Last reply by Eli Feb 22. 2 Replies 1 Like

Meditation has been proven through what the Scientists calls"Neuro-Plasticity," to create structural and functional changes in the brain , towards a more positive outcome like Happiness, Clarity,…Continue

Do you need Wisdom on something? Here is a wonderful mantra of WHITE TARA

Started by Eli Feb 21. 0 Replies 1 Like

White Tara is referred to as "Mother of all the Buddhas."  This is because she embodies the motivation that is compassion.  Her whiteness "Radiant as the eternal snows in all their glory" is…Continue

OM Mantra Meditation may aid in brain function

Started by Eli Feb 20. 0 Replies 0 Likes

By Kathleen Fackelmann, USA TODAYThe ancient practice of meditation may change the brain in a way that helps boost attention, according to studies out Sunday at the annual meeting of the Society for…Continue

The Art of and Science of Meditation

Started by Eli Feb 19. 0 Replies 0 Likes

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The Benefits of Chanting "Om Mani Padme Hum" by Lama Zopa Rinpoche

Started by Eli Feb 19. 0 Replies 0 Likes

The benefits of reciting the Compassion Buddha mantra are infinite, like the limitless sky.Even if you don’t have much intellectual understanding of Dharma, even if the only thing you know is om mani…Continue

Typologies of Meditation

Started by RaK. Last reply by Almustapha A Isa Feb 11. 1 Reply 0 Likes

Meditation itself has been described and defined in several differentways. Pekala (1990) conceives of meditation as a "process of turningconsciousness upon itself to develop attentional control of…Continue

Meditation: Anchoring the Energies of Compassion ~ Waves of Bliss ~ Nasrin Safai

Started by EstaLior Feb 1. 0 Replies 0 Likes

source material: http://www.nasrinsafai.com/2012newsletters/february-2012/February 2012Dear Friends,Welcome to the Energies of…Continue

Tags: Waves, Bliss, Nasrin, Safai, ~