In 1999 a good friend loaned me "The Miracle of MSM" that was written by two research physicians.

Within 24 hours I noticed an increase in physical energy.

Within a few days I was going through the typical symptoms of detoxification exactly as the book explained would happen.  Over the next year or two my allergies decreased greatly in severity.  Muscle and back pain decreased.  The incidence of cold and flu decreased greatly and I stopped getting the annual case of bronchitis that had followed a bout of pheumonia that I had, (I think it was back in 1996 or 1997)?

This webpage is a summary of the book and from my own experience is accurate.

http://www.msm-info.com

Cell Membrane Permeability

All cells (and all organelles within cells) are surrounded by membranes. A membrane consists of two layers of molecules situated opposite of one another and consisting of an essential fatty acid on one end, and a sulfur containing amino acid on the other end. The amino acids are interconnected in such a manner that they form a surface into which the proteins and other membrane constituents are inserted and secured. These proteins are necessary for the transport through the cell membrane of many types of nutrients and waste materials.

Sulfur bridges form flexible connections between the cells and the surrounding connective tissues. This allows the cells to retain their elasticity. When sulfur is in short supply, the cell wall hardens, and the cells lose their elasticity. The transport proteins of the membrane become locked, and the membranes become less permeable. This results in a reduced transport of oxygen and nutrients into the cells as well as reduced excretion of waste products from within the cells. This causes a shortage of oxygen and nutrients, and an accumulation of toxic metabolic waste products inside the cells. Reduced vitality and eventually degenerative diseases are the result.

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