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• Yoga Nidra• Pranayama• Mantra • Meditation• Adjustment and alignment practices• Cleansing Practices• Yoga therapy Practice Level: Beginner Yoga Styles: Hatha Yoga, Ashtanga, Vinyasa
This September, 200hrsyogattc is offering 200 Hour Yoga Teacher Training Program in the stunningly beautiful and peaceful environment of Nepal for those spirits who want to fully immerse into the esse…
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