“Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
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Hi, Amrik! Welcome to the site. We're so happy you've come to join us here. Please don't hesitate to ask any questions, join groups, make friends, post blogs and such, and make yourself at home. Hope you have a blessed day! Namaste! Brenda