These past few weeks I’ve spent some time in ‘observation’ mode. Watching my thoughts, my actions and the results from my thoughts, my feelings about my thoughts and actions. I’m a funny person.
I notice that even though I have a thought- ‘don’t do that’ I still do it. I watch how sometimes I ‘obsess’ about something, meaning I think about the same thing over and over.
The human mind is so interesting. Imagine if we didn’t let it…