Added by Ariane Peters on March 31, 2009 at 5:30pm —
Even though I crave caffeine, carbohydrates, and chocolate right before my period, these foods make me feel bloated and aggravate my cramps. So to avoid the kind of aches and pains that can leave me feeling sapped for days, I make it a point to eat especially well during that time–lots of big salads and antioxidant-packed smoothies. When I told my acupuncturist about my pre-period diet, he gently chided me, saying that these eating habits might actually be making me feel worse. According to… Continue
Added by maria angelica sassone on March 31, 2009 at 1:59pm —
with blessings and gratitude
Added by Dru on March 31, 2009 at 10:57am —
Meet the Future You
By Stuart Goldsmith / Author of The Midas Method
Imagine walking into a room and meeting the 'you' of ten years from now. What will you be wearing? Where will you be living? What will your lifestyle be like? What car will you be driving? Will you be running a business? If so, how successful will you be? What will your net worth be?
You really only have three choices here about… Continue
Added by RaK on March 31, 2009 at 10:30am —
Added by Sri David on March 31, 2009 at 10:28am —
Kavita's introduction to meditation will not only help you get started with proper posture and preparation but will also help you understand why we meditate. Kavita skillfully explains the workings of the mind and brain; "The mind is a tool, and a tool you can't turn on and off is a not a tool that works for you, it's a tool that you work for". What is meditation - most of you have heard of it, some of you may have even tried it - but for many of us it is an alluring part of… Continue
Added by Sri David on March 30, 2009 at 11:18pm —
Learn to meditate at The Expanding Light - Yoga and Meditation Retreat in Nevada City, California. (www.expandinglight.org) In this video, Swami Kriyananda (J. Donald Walters) author of over 80 books and a world-renowned expert on meditation and yoga, instructs the viewer in the art and science of meditation. You'll learn why we should meditate, how to access superconscious states, how meditation differs from prayer, and how to release little worries that preoccupy one's mind.… Continue
Added by Sri David on March 30, 2009 at 11:15pm —
Added by Sri David on March 30, 2009 at 11:11pm —
Added by Spiral !mpact on March 30, 2009 at 7:00pm —
麒麟 Qilin are 1 of the 4 magical god groups (with a little "g" not a big "G") or divine beings of Chinese culture which bring good fortune, good luck, good omens. and, grant wishes (like fairies and Buddhas)
They are also guardians, and protectors, scare away evil spirits.
They are noble, fair, and represent Justice, much like "Libra".
Despite their fangs, they are vegetarian, and benevolent.
And, giving someone… Continue
Added by Thinking of Qilin 任思麟 on March 30, 2009 at 6:09pm —
In many ways the beauty of the HH Network is exactly what was discussed, as will be Aspects of the World .org, which will be opening at the end of the year
I say that of course with the big Vajra hands waving saying "Anyone wanna help" (:
But even as I work towards its opening I am agasped with excitement, the plans I have for it are far beyond enormous, but hey, to know me is to know, we don't aim low around here'
The spiritual awakening of so many has… Continue
Added by Aspects on March 30, 2009 at 5:47pm —
----------------- Bulletin Message -----------------
Date: Mar 30, 2009 2:24 PM
Subject: The Magnetic Power of Optimism
The Magnetic Power of Optimism
by Jean Warner
============ ========= ========
Trying times can bring a person or a country into a state of anxiety or depression. These are the times that one needs to realize that there is a remedy if one chooses it. If one allows himself to assume… Continue
Added by Mary on March 30, 2009 at 3:59pm —
Osiyo,I have been out on a run..and just now stopped..It has been exciting,and very draining..But in great way!The kids we work with at the foundation,have just gone thru a graduation..and all should be home by today..YAY!The parents left excited in the kids progress..and they have made great strides in all areas of family healing and community Dynamics!WOOT!
On a personal note..I have gone back to work at the restaurant..after several months of being laid off!YAY!
So..in that… Continue
Added by Grey Wolf of the Mountain Tops on March 30, 2009 at 3:30pm —
Seven Hearts by Jim Warren
Last week we talked about the ascension process. We learned to raise our vibration by choosing 5D responses over the automatic pre-conditioned reactions we typically have for 3D dilemmas. We came to understand we ARE powerful enough to create our own reality. This week we'll talk… Continue
Added by harmonicutopia on March 30, 2009 at 3:17pm —
Hello Family and Friends, Another interesting and attuning meditation video, incorporating Solfiggio… Continue
Added by Mark Seebach on March 30, 2009 at 2:38pm —
Added by Loren on March 30, 2009 at 2:00pm —
Life After Completion
By Jennifer Hoffman
Many of us are completing cycles with our soul groups and karmic patterns for the first time in our many lifetimes here. And we have the support of the energy shifts and access to higher vibrations to help us with this process, as well as many opportunities to decide whether we will end lifetimes of sadness, pain and drama and…
Added by RaK on March 30, 2009 at 12:21pm —
HEALING THROUGH UNCONDITIONAL LOVE
by: Cestnick, Paul
Paul Cestnick has founded a number of study groups in Toronto based upon A Course in Miracles, a self-help psychotherapy book which teaches that life experiences are created by the way in which we think. He regularly conducts workshops…
Added by Liora on March 30, 2009 at 7:19am —
When we are unhappy,
We often quite naturally begin
to fantasize about how our troubles
would end "if only".
If only I could move to the country
and avoid the hassle of city life...
If only I could quit my job
and do something simpler,
like be a forest ranger
in a national park...
If only I could leave this marriage,
which isn't working out,
and find someone
who really understands… Continue
Added by Teresa Walker on March 30, 2009 at 3:00am —
March 7, 2009
THERE IS NOTHING BEYOND “THE NOW”
Blessed Are Each of You in every NOW moment.
It is with sheer Joy that we gather together as always in the Light of Love and Oneness.
Welcome Dearest Ones, Welcome as we reunite with Spiritual Family once again!
It is with our Greatest Love that we come in this day to bring forward yet another message for your discernment and enjoyment in support of your Grand Awakening!
Added by Wendy-Marie Collins on March 29, 2009 at 11:21pm —