RaK's Blog – April 2010 Archive (17)

Are You Making These 10 Health Mistakes?

Are You Making These 10 Health Mistakes?



Over the past decade, I've noticed that people tend to make the same mistakes over and over again when it comes to losing weight and staying healthy. Luckily, you don't have to follow in their footsteps.



1. They work out simply to burn calories. What matters more is

exercise intensity. Vigorous exercise dulls your appetite, while

moderate exercise stimulates it.



2. They strength train… Continue

Added by RaK on April 22, 2010 at 11:26pm — No Comments

The Story of Stuff- Earth Day Spotlight video





http://www.storyofstuff.com/



Story of Stuff, Full Version; How Things Work, About Stuff



From its extraction through sale, use and disposal, all the stuff in our lives

affects communities at home and abroad, yet most of this is hidden from

view. The Story of Stuff is a 20-minute, fast-paced, fact-filled…
Continue

Added by RaK on April 22, 2010 at 6:00pm — 2 Comments

10 Ways To Stay Spiritually Connected

10 Ways To Stay Spiritually Connected







Whether you practice a traditional religion or relate to a more universal spirituality, these steps will help you tap into a sense of unlimited peace.



1. Recognize your Creator.
Think on this: There is a supreme power in the universe that is bigger and… Continue

Added by RaK on April 20, 2010 at 2:08pm — No Comments

Big changes over the NING Networks-Please read





NOTE TO ALL OF OUR MEMBERS:



Humanity Healing Community and OM-Times Magazine(community) will not be affected by the recent changes on NING,

We do recognize that there are many ways to heal humanity, therefore we will be making an extra effort to accommodate others networks in this time of "rearrangement" , opening our spaces and availability to new groups and new outreaches that will need an umbrella or oa "home" for their…
Continue

Added by RaK on April 19, 2010 at 12:00pm — 53 Comments

Rainbow Bridge Meditation

Rainbow Bridge Meditation



The purpose of this Meditation is to generate a telepathic wave of love that connects ourselves with the center of the Earth, with the…

Continue

Added by RaK on April 18, 2010 at 2:25pm — No Comments

The Nature of the Soul





The Nature of the Soul

by Owen Waters



Your soul is your immortal inner being. It existed before time began and it will always exist, even when you merge back in your ultimate spiritual home as a conscious aspect of Infinite Being.



Out of the 12 levels or density layers of existence, we, in this physical realm, are in 3rd density. The soul is in 5th density, and Infinite Being is beyond the 12th. Your soul is your individualized spiritual presence, operating in… Continue

Added by RaK on April 18, 2010 at 12:30pm — No Comments

Team work quotes -So we can get inspired



Teamwork Quotes and Proverbs





Unknown

It is

amazing how much you can accomplish when it doesn't matter

who

gets the credit.



Unknown

There is no "I" in "TEAMWORK".



Unknown

Teamwork: Simply stated, it is less me and more we.



Unknown

TEAM = Together Everyone Achieves More





Andrew Carnegie

Teamwork is the ability to work… Continue

Added by RaK on April 16, 2010 at 4:17pm — No Comments

IMPORTANT PREPARATION



by Patricia Diane Cota-Robles



April 15, 2010

http://eraofpeace.org





Humanity is experiencing a quantum shift this year in every

facet of our lives. The end result of this acceleration of energy,

vibration, and consciousness will be an extremely positive event for

everyone. Unfortunately, due to the challenges surfacing in people’s

lives…
Continue

Added by RaK on April 16, 2010 at 12:47am — No Comments

Celebrating Earth Week: Environment and Your Health

Celebrating Earth Week: Environment and Your Health



Much awareness has been brought to environmental issues this year in

particular. Wether it has to do with the fact that it is an election

year or that people are really sitting up and taking notice... it is

hard to know. What is important that the issues are being brought to the

forefront where they can be addressed.



With all the excitement about going green,… Continue

Added by RaK on April 15, 2010 at 12:05pm — No Comments

Dew Run Pictures, Images and Photos Continue

Added by RaK on April 10, 2010 at 7:00pm — 4 Comments

Crazy Stories (actually daily news!!!)



Women

arrested in UK for taking corpse onto plane…




Continue

Added by RaK on April 8, 2010 at 12:30pm — No Comments

Daily BLESSING:

BLESSING:





I center myself in a moment of Presentness. A moment of hushed, cosmic



reverberance where I meet universal spiritual truth. The truth that there is only



One conveying power aware of its unbound infinity and universality even in



the finiteness of expression. From the silence within comes a realization that I,



too, am a process of It's self-revelation making visible the inherent truth of its



powers of existence… Continue

Added by RaK on April 8, 2010 at 12:01pm — 1 Comment

Emergency Medicine: Heart Attack and CPR

Emergency Medicine: Heart Attack and CPR



A blood clot is the most common cause of a blocked coronary artery.

Usually, the artery is already partially narrowed by atheromas. An

atheroma may rupture or tear, narrowing the artery further and making

blockage by a clot more likely. The ruptured atheroma not only

reduces the flow of blood through an artery but also releases

substances that make platelets stickier, further… Continue

Added by RaK on April 7, 2010 at 11:17am — No Comments

Creating An Alternative Medicine Chest

Creating An Alternative Medicine Chest



1. The first step to building your natural medicine chest is to write down exactly what you need on a regular basis and what you need on an occasional basis. A multivitamin, calcium supplement (if you're a woman over 35), extra folic acid (if you are hoping to get pregnant), valerian root, if you have occasional trouble sleeping, white willow bark if you need something for headaches on occasion arnica for… Continue

Added by RaK on April 6, 2010 at 10:47am — No Comments

Cooperation and Encouragement

Cooperation and Encouragement

by Owen Waters

The biggest lie that your parents and teachers ever told you was one that they, too, had been raised

to believe. It’s a lie that seemed to make sense to them and, at the

time, it probably did to you as well.…



Continue

Added by RaK on April 4, 2010 at 2:51pm — No Comments

Meditation to Facilitate One’s Capacity for Unconditional Love

Meditation to Facilitate One’s Capacity for Unconditional Love

Divide yourself into two aspects, A and B. A is the aspect of yourself that is whole, compassionate, warm, loving;

like a true friend or the best parent, willing to be there for you, is

responsive and open to you without ever judging you, whatever your

faults or shortcomings.

B is an aspect of you that has been hurt,…

Continue

Added by RaK on April 3, 2010 at 8:26pm — No Comments

The Window Through Which We Look

The Window Through Which We Look



A young couple moved into a new neighborhood

The next morning while they were eating breakfast,

The young woman saw her neighbor hanging the wash outside.

'That laundry is not very clean,' she said.

'She doesn't know how to wash correctly.

Perhaps she needs better laundry soap.'



Her husband looked on, but remained silent.



Every time her neighbor would hang her wash to dry,

The young woman… Continue

Added by RaK on April 1, 2010 at 1:33pm — No Comments

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