Sukadev Bretz's Blog (16)

Anuloma Viloma practice with Dr. Nalini Sahay - part 1 and 2

After a small story about awareness, Dr. Nalini Sahay leads you to a practice

called Anuloma Viloma. To benefit optimally bring all your awareness and attention

to this practice.…


Added by Sukadev Bretz on June 28, 2013 at 7:00am — No Comments

Bharata Natyam - Indian Dance Performance - for inner Awakening

Find more photos like this on Yoga Vidya International

On Easter Saturday 2009 we had an amazing Bharata Natyam performance with Lalitha Devi and the participants of an… Continue

Added by Sukadev Bretz on April 29, 2009 at 5:00am — No Comments

Yantras for Meditation


Yantras painted by Vesna Veberic from Yoga Vidya Center Koblenz. Yantras are geometric works of art, ideal to prepare yourself for Meditation . You can see these Paintings in , and in higher resolution on Flickr - really…


Added by Sukadev Bretz on April 19, 2009 at 8:30am — No Comments

Spring Flowers in Germany

After an extraordinary long, cold and snowy winter, spring has arrived in Germany. Here you can see a few spring flowers, taken around Yoga Vidya Ashram Germany. Spring is a very special time here - natural beauty is very suitable for… Continue

Added by Sukadev Bretz on March 18, 2009 at 4:30pm — 1 Comment

Yoga Teachers Training Course July 12 - August 9, 2009 near Hannover/Germany

4-Week intensive Training in all aspects of Yoga. In Yoga Vidya Ashram Bad Meinberg near Hannover, Europe's biggest Yoga Ashram and Europe's leading Yoga Teachers Training Institution.


About Yoga

Yoga is a practical system for developing the entire personality, yoga's benefits include good health, happiness, professional success, and peace of mind. Yoga Vidya teaches a holistic approach to classical Yoga. It is an integral style, as developed by Swami…


Added by Sukadev Bretz on January 12, 2009 at 3:22pm — No Comments

Painting of Swami Sivananda in Yoga Vidya Center Frankfurt

Swami Sivananda

Wonderful Painting of Swami Sivananda in Yoga Vidya Center Frankfurt. Swami Sivananda lived from 1887-1963 and was one of the great Yoga and Meditation Masters of the 20th Century. He founded the Divine Life Society and the Sivananda Ashram in…


Added by Sukadev Bretz on December 31, 2008 at 11:00am — No Comments

Birthday of Yoga Master Swami Vishnu-devananda Dec. 31

Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda

Today (December 31st) Thousands of Yoga Aspirants celebrate Swami Vishnu-devananda's 81st birthday. Swami Vishnu-devananda lived 1927-1993. He was one of the pioneers of Yoga and Meditation in the West. He was a disciple of…


Added by Sukadev Bretz on December 31, 2008 at 6:30am — No Comments

Ayurveda Rose Meditation by Leela Mata

Ayurveda Rose Meditation Guidance

Open your heart, come into inner harmony with you, find yourself, experience bliss, fellowship and unity. Leela Mata from the…

Added by Sukadev Bretz on December 19, 2008 at 9:11am — No Comments

Calm your Mind with Breathing Meditation

A simple Meditation exercise for peace of mind and Healing of Hearts:

Sit in a confortable position, even in the chair in front of the computer while you read this. Inhale and exhale a few times deeply: Inhale, abdomen out, exhale, abdomen in. Inhalte for about 4 seconds, exhale for about 4 seconds. After 3-5 breaths, let your breath flow naturally. Simply feel how the air flows in and out of your nostrils: When you inhalte… Continue

Added by Sukadev Bretz on December 14, 2008 at 1:30am — No Comments

Krishna Mural in Yoga Vidya Köln, Germany

Yoga Vidya Center Köln

A wonderful photograph of a Mural of Krishna in Yoga Vidya Center Köln. In front you can see Vedamurti (director of Yoga Vidya Köln), Sukadev (that's me :-) ) and Shankara (a very good Yoga…


Added by Sukadev Bretz on December 5, 2008 at 2:00pm — No Comments

Buddist Tapestry

Yoga Vidya Berlin

Wonderful Buddhist Tapestry in Yoga Vidya Center Berlin

Added by Sukadev Bretz on December 4, 2008 at 12:01pm — No Comments

English Yoga Vidya Seminar Pages Online

The new English Yoga Vidya Internet pages with the English Yoga Seminars and Trainings in Yoga Vidya Ashram Bad Meinberg are online.

Yoga Vidya Ashram Bad Meinberg is (as of our knowledge) the biggest Yoga Ashram outside India. 150 permanent Ashramites, usually 150-400 guests from all over the world. It is…


Added by Sukadev Bretz on November 30, 2008 at 12:20pm — No Comments

Patanjali Healing Mantra for mental Poise

This Mantra is classically used for Healing of Mental and Emotional Pain in Ayurveda. It is a Mantra invoking Patanjali, the author of the Yoga Sutra. This Mantra is also used before study of Raja Yoga and before meditation and…


Added by Sukadev Bretz on November 21, 2008 at 2:00am — No Comments

Yoga Vidya Videos now available for ipod and other mp4 players

The Yoga Vidya Videos, so far available on Youtube and Sevenload, visible on my profile page in this community, are now available as RSS Feed for itunes and other Podcast programs for free download for ipod or other mp4 Video players.

Yoga classes, Yoga relaxation techniques, Asanas,…


Added by Sukadev Bretz on November 12, 2008 at 4:08am — No Comments

Yoga Teachers' Training, Yoga Intensives and Seminars in English at Yoga Vidya Ashram Germany

Yoga Brochure

Yoga Vidya, Europe's leading Yoga Organisation, is offering several programs in English language. Yoga Vidya Ashram Bad Meinberg in the North of Germany is the world's biggest Ashram outside India. Everyday, there are several hundred Yoga aspirants, practicing Yoga, meditation, mantra-chanting. About 1000 Yoga seminars are taking place there every year. It…


Added by Sukadev Bretz on November 11, 2008 at 5:13am — No Comments

Yoga Vidya Center Hamburg

There is a wonderful Yoga-Center in Hamburg . If you ever happen to come to Hamburg/Germany, you can take a Yoga Course, a "Yogakurs" there. There are Yoga Offene Stunden (Open Classes), where you can just drop in. Hamburg is a beautiful city in the North of Germany, situated where the rivers "Elbe" and…


Added by Sukadev Bretz on November 1, 2008 at 5:10am — No Comments

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