Compassionatesiren's Blog (11)

Beyond Chronic Pain: Tips for a Happy Life

By Rebecca Rengo-Kocher



To live in happiness rather than chasing after it, I recommend the following 10 tips. I know this is easy to say and harder to do.…

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Added by compassionatesiren on August 1, 2012 at 6:46pm — 2 Comments

Being yourself....

Read this document on Scribd: Being your…
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Added by compassionatesiren on July 2, 2008 at 4:19am — No Comments

How To Listen To Your Intuition



How To Listen To Your Intuition



Maybe you feel listening to your intuition is easier said than done. But the truth is that most of us make listening to our inner guidance out to be harder than it actually is. Here are some simples ways you can tune into your inner dialogs.

Difficulty: Average

Time Required: undetermined

Here's How:



1. Turn off that car radio. Giving your physical hearing a rest can expand… Continue

Added by compassionatesiren on May 23, 2008 at 5:32pm — 2 Comments

Forgiveness Meditation

Forgiveness Meditation From William York

Exercise For Forgiveness and Letting Go

Many times our less positive past experiences can seem to be overwhelming and create a less than balanced experience in the present. This healing meditation is designed to allow you direct access to the energetic component of all of your past experiences and allow you to not only gain the benefit of forgiveness, but give you the opportunity…
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Added by compassionatesiren on April 21, 2008 at 8:38pm — No Comments

Chakra healing with Reiki



Chakra healing with Reiki

Purpose: to absorb cosmic energy and distribute it evenly. (Energy transformers)

Chakra healing Reiki is a safe way to start the Kundulini process. As energy rises, life progresses from earthly to spiritual, a step in human growth. Yoga and Eastern meditation techniques also stimulate the Kundulini energy.

However, done without proper supervision and guidance of your own readiness, a surge of too much… Continue

Added by compassionatesiren on April 17, 2008 at 6:52am — No Comments

Child Healing - Why do it?

Inner Child Healing - Why do it?

by Robert Burney M.A.



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"We are set up to be emotionally dysfunctional by our role models, both parental and societal. We are taught to repress and distort our own emotional process. We are trained to be emotionally dishonest when we are children.



This emotional repression and dishonesty causes…
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Added by compassionatesiren on March 29, 2008 at 8:02pm — No Comments

Learning to Love our self

Learning to Love our self

by Robert Burney M.A.

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"Codependence is an emotional and behavioral defense system which was adopted by our egos in order to meet our need to survive as a child. Because we had no tools for reprogramming our egos and healing our emotional wounds (culturally approved grieving, training and initiation rites, healthy…
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Added by compassionatesiren on March 29, 2008 at 8:00pm — 4 Comments

Loving the Wounded Child Within

Loving the Wounded Child Within

by Robert Burney MA

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ìIt is through having the courage and willingness to revisit the emotional ìdark night of the soulî that was our childhood, that we can start to understand on a gut level why we have lived our lives as we have.

It is when we start understanding the cause and effect relationship…
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Added by compassionatesiren on March 29, 2008 at 7:58pm — 1 Comment

Feeling the Feelings

Feeling the Feelings

by Robert Burney MA

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“It is through healing our inner child, our inner children, by grieving the wounds that we suffered, that we can change our behavior patterns and clear our emotional process. We can release the grief with its pent-up rage, shame, terror, and pain from those feeling places which…
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Added by compassionatesiren on March 29, 2008 at 7:55pm — No Comments

Symptoms of Spiritual Awakening

Symptoms of Spiritual Awakening

by Annarita



1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the…
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Added by compassionatesiren on March 29, 2008 at 6:30pm — No Comments

Shifting in 2008

Shifting in 2008





In the year 2008, more and more people will begin questioning things

that they never questioned before. Individuals from all walks of life

will be seeking new answers and to make sense of a nonsensical world.



For some people—who have been asleep to humanity's great current

of change—a personal crisis in the not too distant future could be

the catalyst to seriously question… Continue

Added by compassionatesiren on March 20, 2008 at 6:38pm — No Comments

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