Most of us hurt ourselves and put the blame on others. A little heart searching will show how we belittle our own selves, feel guilty, and at times suffer with 'not as good as someone else' syndromes. A simple logic is, if we don't respect ourselves, love ourselves, forgive and release our past, we will continue to carry the poison within, and create the wrong vibratory field to attract the devils from the world and then curse, "Oh! God, Why me?"
Change the thoughts, their frequencies, log on to "All is well, and i am blessed to change and accept the present with all its glory."
Don't expect any magic overnight, but yes, the Universe is ready to help you, when you start helping yourself in the RIGHT WAY.