The Hydrotherapy is used as preventive treatment of diseases since the beginning of human history . Is a very simple yet effective not only as prevention tool, but a natural revitalizing and allowed to act against many diseases.
The effects of Hydrotherapy Health are due to the exchange of heat energy , is not water itself the temperature but curing it produces a reaction in the body. You can use water hot or cold depending on the needs of each case.
The revitalizing and detoxifying properties of Hydrotherapy have to do with the content of minerals in the water, Although this depends on the quality of water used . That is why the Hot Springs are as good for health.
It is an effective treatment for preventing coldsTo raise performance and body to help control blood pressure. It is also good for the treatment of nervous disorders , glands , and improve metabolism. Treats Musculoskeletal disorders , digestive disorders and kidney and respiratory diseases .
Different techniques Hydrotherapy always should be practiced according to a predetermined schedule . The exact dosage is important, a stimulation water active reduced vital functions, a normal application stronger. But too much stimulation is harmful and can worsen the situation.
So we have to say that the Hydrotherapy is not just to lie down water or soaking up the body parts we want. There are many rules and concepts in the Hydrotherapy that have been studied and developed for a long time, and if we know we can have a harmful effect on health.