Integration means the integration of two opposites.  In our universe the “game
for soul evolution” is called Polarity Integration and what we are here to
integrate are the two opposites, Light and Dark.


The Light can be
described as love, joy, bliss and all the emotions connected with the upper
chakras.  The Dark can be described as fear, anger, blame, shame and all the
emotions connected with the lower chakras. 


The Light
represents the “reward”, joy, happiness, bliss.  The Dark represents the
“lesson”, the challenge.  Emotional/physical pain, and the emotions of fear and
anger are what we must learn to value as part of the lesson.


Compassion is the
goal of the game.  Compassion is the integration point, the middle point of the
two opposites.  When the soul reaches true compassion, it feels acceptance for
both sides, judging neither as inherently good or bad.  Achieving compassion or
integration means that a soul sees the value in both the Light and the Dark, and
chooses to have both in balanced portions, as part of itself.


Each soul in this
universe is playing the Polarity Integration Game in order to achieve spiritual
evolution and eventual reunion with Divine Creator, the Source, All that


One of the great
challenges of the Polarity Integration Game is finding the value in the Dark. 
The Dark is the schoolhouse, and the classes are the lessons we desire to learn
in order to achieve a balance of both within ourselves.


The other great
challenge is our belief that we want to stay in the Light.  The Light is like a
vacation spot on a tropical island.  It is a getaway from the stress and strain
of spiritual growth.  We were never meant to stay there because staying in the
Light would be polarizing to that extreme. 


Polarizing to
either the Light or Dark stagnates spiritual growth.  It also eliminates the
ability to procreate since the physical form is then partially emotionally shut
down.  It takes a balance of both polar opposites to be able to procreate
without a problem. 


In order to
achieve our goal, we all play roles that are Dark and roles that are Light. 
Otherwise, we could not integrate because we would not have the experience of
these opposites. 


We achieve our
spiritual evolution by incarnating on different planetary schools.  Planetary
schools have varying degrees of free will and, thus, provide different levels of
empowerment.  Earth is a planetary school with total free will, thus enabling
souls incarnating here to experience the full extent of their creations and
choices.  Planets with this degree of free will are called “Grand Experiments.” 
There have only been two others in our universe.


We, the people of
Earth, have now reached the end of our planetary game.  We must now open up our
memory banks to recall the rules of the game. 


We have the codes
of compassion in our DNA and higher dimensional tools are being given to us to
enable us to achieve compassion.  Nibiru has returned to fire those dormant
codes and open up our memory. 


Will we achieve
integration?  The choice is ours, and if we do, our planet will shift upward
dimensionally and the remainder of the universe will follow suit.

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Comment by Danielle Pettengill on September 22, 2011 at 3:05pm
Samira, I agree with all you shared, especially with what works for oneself is definitely the way to go in my opinion.  What works for one may not work for another because we all of humanity is individually unique in their special way.
For me, the Taoist path is my way towards balance and harmony.  Qigong meditations offer a variety of forms, internal and external, and the key to transformation, or change is integration.  From my experience, integration incorporates an intention with a sensation felt in the body, or for others, a knowingness; possibly similar to belief on which a change has occurred.  It was a poigniant moment when my teacher clarified this for me.  He talks about "actualization" in the meditation process.  Meaning, during an intentional meditative experience one would include feeling; sensation, not emotion, to a visualization.  This takes it to a level deeper in our body; our essence, or what is referred to in chinese medicine as Jing.  When you "feel" you are having a true experience in the moment because you were able to take the intention or visualization to the body level.  Make sense?
From my understanding, we are a multi-dimensional being, including a mental/emotional body, chi or energy body, physical body, spirit body, and soul.  Why work on one level and not integrate a process developed there with the other parts of the body?  It makes sense to me to have this level of integration for purposes of completion and being whole. 
When you talk about bringing yourself back, it reminds me of taking my energy back from a situation so that I can fully be present with my whole being as opposed to only parts of me.  Wherever your mind goes, that is where your energy goes.  On that note, if we collect all our energies back then we can function 100% in the present moment which allows for a more powerful experience.  Also, if we are are grounded and centered completely in our body, meaning we are 100% embodying ourselves, in our whole body, then no other energy can take up space in us.  I'm saying, no outside energies; spirits, ghosts, demonic/dark beings.  This is another subject.  That being said, it's important to live fully in our whole body because it's the most effective use of our faculties, therefore having complete experiences.
Recently, in a conversation with a friend, I said, "I wasn't able to accept my parents until I accepted myself".  Acceptance is a concept. Concepts allow us the opportunity to express what experience we are feeling.  Similar to acceptance is love.  Both are innate within us, thus they aren't something to find or achieve.  They are virtues and ways of being that have to be experienced.  How?  Through meditation and my ability to recognize change.  For example, specific situations or certain dynamics within relationships can trigger me, especially with my parents.  What I call volatile energy gets activated from having a "button" pushed; a trigger, is diffused or no longer present.  This outcome is my knowing or recognition that something changed.
Comment by Sunshine on September 22, 2011 at 10:46am

Thanks Danielle

I will check your videos. Different things work at different times.

Danielle  I find that finding what works for you is the way to go . When I am feeling ungrounded I call myself back into myself and concentrate on physical sensations in my body or change my thoughts.

I would love some advice on this topic . Thank you


Comment by Danielle Pettengill on September 21, 2011 at 1:57pm
Thanks for sharing your thoughts on the polarity "GAME" It's daunting in one way to me that it's been called a game. Like what we're doing here in the world is all an illusion and a game, or lila. What I do know is that I am responsible for my existence; the world and all of creation included. I trust Universal Law to be the Truth. We are One consciousness as well as an individual within the whole. This is my understanding of the polarities that exist in our Universe.

Questioning is so great. Acknowledging our feelings and thoughts are powerful. Once we can become aware, we can make changes, right? How can we get the answers we seek? We have to learn to listen within. I trust you know how to do this Jennifer and Samira. For me, getting into a meditation space and in that asking. It's effortless when I'm there in that state of being. Otherwise, I'm just twirling in my stuff, you know. It's very challenging, all of this.

Grounding is so important. If we can ground of physical energies then our emotional stuff can be transformed or else we'll just get caught up in that stuff. Does that make sense? If you are unsure of how to do that, I'd be more than happy to share my experiences that worked for me using qigong meditations. I've included some videos on my page for that purpose.

Courage is not impossible. Believe in yourself that you can be the courageous warrior you are. We don't get courage because we already have it within us. It's is one of our human virtues. We have to accept it in our life and integrate that into our whole experience. Remember a time when you felt courageous? Use that experience to lift you into that feeling again and take steps to develop it within yourself. I believe in you!
Comment by Jennifer on September 21, 2011 at 1:44pm


 I know that feeling. I too have been questioning everything and I have been overwhelmed for a month now. I feel like i am not gounded but rather living in an illusion. Not in reality, having to remind myself over and over where am I, what is going on right now.... Hopefully it is a phase I can overcome... If you get an answer please share it with me. 


Comment by Sunshine on September 21, 2011 at 9:26am

I am not sure what to say about this whole game thing and at times I find it very challenging, and I question myself a lot, my actions and thoughts and being aware of it all can make things  overwhelming. It feels like I am not of this reality but rather an observer of my self and the world around. Before I was never aware that I had mean thoughts and I would stop them before they take over but not I can watch  them and try to understand them and that helps me to be at peace.

Do you find this experience common or is it just me at his point of time?

Comment by Jennifer on September 21, 2011 at 8:19am
What happens if we can't? What if we try but, don't have the courage to succed? We all have some responsibility?

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