Just like water in a pond.
When the water is stirred and the mud at the bottom becomes
suspended and the clarity is lost.
so too , the mind when agitated, stirs the memories of past experiences and destroys the clarity of the present moment.
How to wash your mind in the cleansing waters of the past mistakes...
For some they will use Buddha detergent
others will use Krishna Cleanser
or some will use the special I AM Source power soap.
The mind is dirty and we want and need something to clean it of its past pains.