Pathways Holistic Center proudly offers Culinary 101 in the Marco Sun!
Class Offered 5/26 5/27 5/28 5/29
Nutrition 101 10 am - 12:30 pm
Cultured Vegetables 6:00 pm - Completion
Hands on Creative Cooking 10:00 am - 12:00 pm 10:00 am - 12:00 pm 10:00 am - 12:00 pm
Hands on Cooking for Kids! 3:30 pm - 5:00 pm
Hands on Creative Cooking 6:00 pm - 8:00 pm 6:00 pm - 8:00 pm 6:00 pm - 8:00 pm
Kids will make turkey BLT’s on sprouted bread with our home made mayo, potato chips or french fries, all natural soda and a dessert.
Allow us to show your child some amazing, creative, wholesome nutritious dishes that can and hopefully will replace the fast food – no
nutritional value diet – this way of nourishing can repair, restore, and rejuvenate current health concerns, weight issues, empty calorie meals,
attention challenges, and much more…. Cost $40.00
Schedule of Class Times
Learn how to make amazing life choice changes with ease. This class is essential for
understanding why we’ll be cooking and preparing our foods in the remaining classes. Learn the
difference in water sources, food combining, fruits/vegetables, elimination patterns, animal
products, fermented foods, and food preparation. You’ll learn how to clean out your current
pantry and replace dead, non-nutritional ingredients with life giving foods, how to store your
perishables, how to beginning your day with water and blending foods and why this is more
powerful than juicing, as well as, skin brushing, colon care, making your own home-made green
drink energy boost that will alkalize your body, sprouting tips and much more!
Cost $65.00 (includes the Body Ecology book)
Cultured vegetables (powerful fermented food)
Join us for hands on learning making your own creative dishes with
cultured vegetables. Learn why you would want to add this amazing life
giving force to your daily intake.
Cost $40.00 (includes a pint of cultured veggies)
Hands on Creative Cooking
These hands on cooking classes will teach you how to make a variety of living foods in the proper combinations as well as give
you a complete new menu idea for breakfast, lunch and dinner not to mention snack ideas! Each class will offer different ideas,
so coming to each one is a great idea.
Cost $ 40.00 (includes sampling our amazing life force food – be sure to come with an empty tummy)
Nut butters Tacos Sprouts
Nut powders Spaghetti and lasagna Sprouted hummus
Nut milks Lettuce wraps Coconut kefir
Quinoa milk Avocado dishes Self grown veggies
Sea veggie dishes (and soups) Soups Homemade mayo
Drinks (natural sodas, sun teas, etc) Desserts Spinach dip
Alkalizing green drink Cleansing popcorn!? Refried veggie quinoa
Stuffed peppers Amazing cereals
Please call 239-963-1274 to register for the classes as each class is limited to a maximum of 15 people. No walk-ins permitted.
Classes will be taught by Sherry Wachter hosted at the home of Eileen Wagner: 173 Bald Eagle Drive, Marco Island, FL.
Please make checks payable to Zuchinni Kids, Inc.