Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind. All yoga comes from Hatha Yoga, thereby we believe there is no such thing as a “new” yoga style. There are however, new ways to share the practice and connect with those who are on a path to healing the : mind | body | spirit.
Our friends form SACREDspace Studio are supporting a few local (Middle TN) artists and promoting their product(s) here : Please take a moment to connect with them / share it / buy one / or just generally send some loving vibes. We are trying to generate interest so that more artists will begin using materials already available - thereby reducing and reusing!
http://fiverr.com/dezengo/create-a-cool-tin-and-then-some-recycled-gift-box-from-old-tins ; (thank you for your support & prayers)
change, deZengodesigned, ecofriendly, fiverr, gifttins, humanityhealing, magazine, middletn, omtimesmedia, recycledart, sacredspacestudio, tennesseeartists, tinandthensome, wellness
Meditation StoolsRecently NamaSpirit has dropped off a few meditation stools, one to Wren at the Lotus Seed Yoga School, Orange Carbon Yoga and One to the tea monk at Heavens tea. Namaspirit wants people to feel comfortable, and we enjoy hearing…Continue
Key #1 – Write Your Goals DownStudies and surveys have shown that you are far more likely to achieve your goals if you write it down. I personally like to write my goals down and refer to them daily to keep them at the front of my mind.Writing down…Continue
SACREDspace 40 Day Challenge~Om Tryambakam - The LIfe-Giving Prayer “An ounce of practice is worth more than tons of preaching.” Mahatma Gandhi How many times have we heard "practice makes perfect?" Parents do it with children, teachers with…Continue
SACREDspace March 2012 The 411 on Yoga Stuff~Yoga Mats Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including…Continue
Health & WellnessMarch ½ 2012 Water the Garden ofOur Soul with Tears“Tears are the silent language of grief” Voltaire " Those who do not know how to weep with their…Continue
Ayurveda, the science of life, was a medicine practiced in India since 5000 years ago. It is gaining prominence in modern day as there are no side effects of Ayurveda.…Continue
Guru Singh Coming to Seattle!"Heart Centered Living" Our Health - Our Habits - Our Hearts______________________ How can we use Kundalini yoga and meditation to create a…Continue