Over the past decade, I've noticed that people tend to make the same mistakes over and over again when it comes to losing weight and staying
healthy. Luckily, you don't have to follow in their footsteps.
They work out simply to burn calories. What matters more is
exercise intensity. Vigorous exercise dulls your appetite, while
moderate exercise stimulates it.
of Stuff, Full Version; How Things Work, About Stuff
extraction through sale, use and disposal, all the stuff in our lives
affects communities at home and abroad, yet most of this is hidden from
view. The Story of Stuff is a 20-minute, fast-paced, fact-filled…
Humanity Healing Community and OM-Times Magazine(community) will not be affected by the recent changes on NING, We do recognize that there are many ways to heal humanity, therefore we will be making an extra effort to accommodate others networks in this time of "rearrangement" , opening our spaces and availability to new groups and new outreaches that will need an umbrella or oa "home" for their…Continue
Your soul is your immortal inner being. It existed before time began and it will always exist, even when you merge back in your ultimate spiritual home as a conscious aspect of Infinite Being.
Out of the 12 levels or density layers of existence, we, in this physical realm, are in 3rd density. The soul is in 5th density, and Infinite Being is beyond the 12th. Your soul is your individualized spiritual presence, operating in… Continue
Added by RaK on April 18, 2010 at 12:30pm —
Humanity is experiencing a quantum shift this year in every
facet of our lives. The end result of this acceleration of energy,
vibration, and consciousness will be an extremely positive event for
everyone. Unfortunately, due to the challenges surfacing in people’s
Added by RaK on April 16, 2010 at 12:47am —
Celebrating Earth Week: Environment and Your Health
Much awareness has been brought to environmental issues this year in
particular. Wether it has to do with the fact that it is an election
year or that people are really sitting up and taking notice... it is
hard to know. What is important that the issues are being brought to the
forefront where they can be addressed.
With all the excitement about going green,… Continue
Added by RaK on April 15, 2010 at 12:05pm —
A blood clot is the most common cause of a blocked coronary artery.
Usually, the artery is already partially narrowed by atheromas. An
atheroma may rupture or tear, narrowing the artery further and making
blockage by a clot more likely. The ruptured atheroma not only
reduces the flow of blood through an artery but also releases
substances that make platelets stickier, further… Continue
Added by RaK on April 7, 2010 at 11:17am —
1. The first step to building your natural medicine chest is to write down exactly what you need on a regular basis and what you need on an occasional basis. A multivitamin, calcium supplement (if you're a woman over 35), extra folic acid (if you are hoping to get pregnant), valerian root, if you have occasional trouble sleeping, white willow bark if you need something for headaches on occasion arnica for… Continue
Added by RaK on April 6, 2010 at 10:47am —
The biggest lie that your parents and teachers ever told you was one that they, too, had been raised to believe. It’s a lie that seemed to make sense to them and, at the
time, it probably did to you as well.…
Meditation to Facilitate One’s Capacity for Unconditional Love
Divide yourself into two aspects, A and B. A is the aspect of yourself that is whole, compassionate, warm, loving; like a true friend or the best parent, willing to be there for you, is
responsive and open to you without ever judging you, whatever your
faults or shortcomings.
A young couple moved into a new neighborhood The next morning while they were eating breakfast, The young woman saw her neighbor hanging
the wash outside. 'That laundry is not very clean,' she said. 'She
doesn't know how to wash correctly. Perhaps she needs better laundry
Her husband looked on, but remained silent.
time her neighbor would hang her wash to dry, The young woman… Continue
Added by RaK on April 1, 2010 at 1:33pm —