Nothing Changes on the Outside Until it Changes on the Inside.

When we are unhappy,

We often quite naturally begin
to fantasize about how our troubles
would end "if only".

If only I could move to the country
and avoid the hassle of city life...

If only I could quit my job
and do something simpler,
like be a forest ranger
in a national park...

If only I could leave this marriage,
which isn't working out,
and find someone
who really understands me...

Unfortunately, all too often
we quit that stressful job
or leave that unhappy marriage,
only to find ourselves
in a similar or worse situation.

Why is this?

Looking for external solutions
to our psychological problems
doesn't work.

In other words,
if we don't change our thinking,
we will bring that thinking
right along with us
to the next job

or the next marriage

or the new house

in the country.

Our experience of life
is the creation of our own
thinking > perception > emotion > behavior.

This doesn't mean that people
should never change jobs or careers,
move to a better location,
or even find a new significant other.

It simply means
that nothing changes on the outside
if nothing changes on the inside,
where your experience is created

-- in your mind.

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