There is no age to be good in the water and learn to swim. Try the experiment!

From fear to pleasure to swim ...


The team of the Centre d'Etudes "BODY AND AGREE ®" to reconcile with accompanying water.

Method 'A BODY AND AGREE ®, created by Alain Beylier, proven over 30 years, with a pedagogy of pleasure, action and success, and integrates the whole person, body-heart mind-alternating:
- Speaking of time:
Beginning of the course: listen to the needs, reluctance, skills and establish a program for success
At the end of the session: Assessing the gains, explanations and advice to appropriate and incorporate the successes

- The practice time in water:
Beginner: Learn the basics of security, test it is possible to go underwater and breathe, stretch and get up, move to the small bathroom.
Probe: changes in position, breaststroke - up for air - the back - coordinating the movements of arms / legs - the deep end - let go and move -.
Autonomous train to a change of pace, swim longer and improve in the medley.

Progress in the optimal conditions for success:
- One small pool and heated to 32 °
- 5 companions in the water with you for groups of 6 persons.

There is no age to be good in the water and learn to swim. Try the experiment!


Testimonials reccueillir the last course held in April 2011 at the Centre Nautique de Sain Bel (69)

Odile, 67 years: "I found a friend I had not seen for a long time and I told him of my success aquatic. She said: "Now you belong to the family of swimmers." It's good to feel to belong to this family, I dreamed long ago. "

Suzanne, 87 years: "The surgeon had scheduled an operation during the internship period. I said "no way to deprive me of this pleasure, I am doing my internship swimming! . I had to be convincing as he moved the operation! "

Catherine, age 71: "I had a dream last night I had a twin sister who managed all that I had passed the morning in the water ... I'm still having trouble integrating it 's me is that floats, changing position, swimming ... "

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